Hey Mom, we see what happens to our kids each time they slurp down a slurpy… high octane happiness followed by an emotional crash.
Is it possible that we’re riding that same metaphorical teeter-totter on a merry-go-round! Up and down and all around. Happy then sad, excited then worn out, committed to good parenting only to fail suddenly and crash emotionally. Our bodies and our relationships are exhausted from the frenzied pace, in desperate need of a sabbatical — in this case a sugar sabbatical.
Here’s the simple truth I’ve learned from the trenches on my most unstable days: Sugar hasn’t ever worked to make me sweet.Read More